How did you know when you were finally over the x narcissist?

 Overcoming a relationship with a narcissist can be a challenging and long-term process. It's important to be patient with yourself and allow yourself time to heal. Here are some signs that you may be finally over the narcissist:

1. Overcoming a relationship with a narcissist can be a challenging and long-term process. It's important to be patient with yourself and allow yourself time to heal. Here are some signs that you may be finally over the narcissist:

   1. You no longer think about them constantly: When you first break up with a narcissist, it's natural to think about them a lot. However, over time, these thoughts should start to fade away. If you find yourself constantly thinking about them or replaying the relationship in your head, it may be a sign that you're not quite over them yet.

   2. You don't feel angry or resentful: Narcissists often cause a lot of pain and hurt, and it's normal to feel angry or resentful towards them after the relationship. However, if you're still holding on to these negative emotions, it can be difficult to move on. Once you've processed your anger and resentment, you'll be able to start healing.

   3. You're able to trust yourself again: Narcissists can erode your self-esteem and make you doubt yourself. If you're finally over the narcissist, you'll start to feel more confident and secure in yourself. You'll also be better able to trust your own judgment and instincts.

   4. You're not afraid of being alone: Narcissists often make you feel like you'll never find someone else who loves you. If you're finally over the narcissist, you'll start to believe in yourself again and realize that you deserve to be with someone who treats you well.

   5. You're focusing on your own happiness: Narcissists often drain your energy and make it difficult to focus on your own needs. Once you're over them, you'll be able to start putting yourself first and focusing on what makes you happy.

   It's important to remember that everyone's journey to healing is different. There may be setbacks along the way, but don't give up. With time and effort, you will be able to move on from the narcissist and create a healthy and happy life for yourself.

   If you're struggling to overcome the relationship on your own, there are resources available to help you. Therapy can be a helpful way to process your emotions and develop coping mechanisms. You can also find support groups for people who have been in relationships with narcissists.

   Here are some additional tips for healing from a relationship with a narcissist:

   • Cut off all contact with the narcissist: This may seem difficult, but it's important to protect yourself from further abuse.

   • Don't try to make sense of the narcissist's behavior: Narcissists often act in illogical and hurtful ways. Trying to understand their behavior will only cause you more pain.

   • Focus on self-care: Take care of your physical and mental health. Eat healthy, get enough sleep, and exercise regularly. Engage in activities that you enjoy and spend time with people who make you feel good.

   • Build a strong support system: Surround yourself with supportive friends and family members who can help you through this difficult time.

   • Be patient with yourself: Healing takes time. Don't beat yourself up if you have setbacks along the way.

   Remember, you are not alone. There are people who care about you and want to help you. With time and effort, you will be able to overcome this and create a healthy and fulfilling life for yourself. should start to fade away. If you find yourself constantly thinking about them or replaying the relationship in your head, it may be a sign that you're not quite over them yet.

2. You don't feel angry or resentful: Narcissists often cause a lot of pain and hurt, and it's normal to feel angry or resentful towards them after the relationship. However, if you're still holding on to these negative emotions, it can be difficult to move on. Once you've processed your anger and resentment, you'll be able to start healing.

3. You're able to trust yourself again: Narcissists can erode your self-esteem and make you doubt yourself. If you're finally over the narcissist, you'll start to feel more confident and secure in yourself. You'll also be better able to trust your own judgment and instincts.

4. You're not afraid of being alone: Narcissists often make you feel like you'll never find someone else who loves you. If you're finally over the narcissist, you'll start to believe in yourself again and realize that you deserve to be with someone who treats you well.

5. You're focusing on your own happiness: Narcissists often drain your energy and make it difficult to focus on your own needs. Once you're over them, you'll be able to start putting yourself first and focusing on what makes you happy.

It's important to remember that everyone's journey to healing is different. There may be setbacks along the way, but don't give up. With time and effort, you will be able to move on from the narcissist and create a healthy and happy life for yourself.

If you're struggling to overcome the relationship on your own, there are resources available to help you. Therapy can be a helpful way to process your emotions and develop coping mechanisms. You can also find support groups for people who have been in relationships with narcissists.

Here are some additional tips for healing from a relationship with a narcissist:

• Cut off all contact with the narcissist: This may seem difficult, but it's important to protect yourself from further abuse.

• Don't try to make sense of the narcissist's behavior: Narcissists often act in illogical and hurtful ways. Trying to understand their behavior will only cause you more pain.

• Focus on self-care: Take care of your physical and mental health. Eat healthy, get enough sleep, and exercise regularly. Engage in activities that you enjoy and spend time with people who make you feel good.

• Build a strong support system: Surround yourself with supportive friends and family members who can help you through this difficult time.

• Be patient with yourself: Healing takes time. Don't beat yourself up if you have setbacks along the way.

Remember, you are not alone. There are people who care about you and want to help you. With time and effort, you will be able to overcome this and create a healthy and fulfilling life for yourself.